Blog Toes to Bar Test Industrial Athletics - CrossFitRemember at the beginning of the month…Industrial AthleticsSeptember 24, 2019
Blog Max Back Squat Industrial Athletics - CrossFitWe've been back squatting heavy all month.…Industrial AthleticsSeptember 23, 2019
Blog Running and Snatches for 9/21/2019 Industrial Athletics - CrossFit We hope to see everyone on…Industrial AthleticsSeptember 21, 2019
BlogPodcast The Stronger Revolution: Mastering Sleep Sleep is one of the most basic and necessary parts…Industrial AthleticsSeptember 20, 2019
Blog Barbara for 9/20/2019 Industrial Athletics - CrossFit The CrossFit benchmark WOD "Barbara" comes…Industrial AthleticsSeptember 20, 2019
Blog Double Unders and Front Squats for 8/19/2019 Industrial Athletics - CrossFitWe will start with some heavy shoulder…Industrial AthleticsSeptember 19, 2019
Blog Bench Press, Sledge Hammer, Assault Bike, DB’s for 9/18/2019 Industrial Athletics - CrossFitWe first saw this format back in…Industrial AthleticsSeptember 18, 2019
Blog JOIN THE #800gCHALLENGE® WHAT IS IT? The #800gChallenge was designed by OptimizeMe Nutrition.…Industrial AthleticsSeptember 17, 2019
Blog Row and Box Jumps for 9/17/2019 Industrial Athletics - CrossFitAfter some heavy back squats, we will…Industrial AthleticsSeptember 17, 2019
Blog Deadlifts for 9/16/2019 Industrial Athletics - CrossFitRemember a few weeks ago when we…Industrial AthleticsSeptember 16, 2019