Blog Competition Class for 7/13/2019 Industrial Athletics - Industrial StrengthClean and JerkClean and Jerk E2MOM…Industrial AthleticsJuly 13, 2019
Blog FranNarf for 7/13/2019 Industrial Athletics - CrossFitNo need to explain this WOD. It's…Industrial AthleticsJuly 13, 2019
Blog Self Awareness v. Introspection On the latest episode of The Stronger Revolution, I discuss…Industrial AthleticsJuly 12, 2019
Blog Deadlifts and Rowing for 7/12/2019 Industrial Athletics - CrossFitThe purpose of today's WOD is to…Industrial AthleticsJuly 12, 2019
Blog Devil’s Presses and Box Jumps 7/11/2019 Industrial Athletics - CrossFit Ready for a new movement. How…Industrial AthleticsJuly 11, 2019
Blog Muscle Ups, Front Squats, and Burpees for 7/10/2019 Industrial Athletics - CrossFitAfter a couple of days of different…Industrial AthleticsJuly 10, 2019
Blog Farmers Carries for 7/9/2019 Industrial Athletics - CrossFit After our heavy overhead squats today,…Industrial AthleticsJuly 9, 2019
Blog Handstand Walks and Running for 7/8/2019 Industrial Athletics - CrossFitThe goal of this week is to…Industrial AthleticsJuly 8, 2019
Blog CrossFit WOD 7/6/2019 Industrial Athletics - CrossFitMetcon (Time)4 Rounds for Time: 25 Pushups…Industrial AthleticsJuly 6, 2019
Blog Competition WODs for 7/6/2019 Industrial Athletics - Industrial StrengthBack SquatE2MOM 10 Min Max 3…Industrial AthleticsJuly 6, 2019