Blog Rowing and lateral box jumps for 8/12/2019 Industrial Athletics - CrossFitWe are going to start today with…Industrial AthleticsAugust 12, 2019
Blog Schmalls for 8/10/2019 Industrial Athletics - CrossFitHow about an extra Hero WOD for…Industrial AthleticsAugust 10, 2019
Blog Clean and Jerks for 8/9/2019 Industrial Athletics - CrossFit As we mentioned on Wednesday, our…Industrial AthleticsAugust 9, 2019
Blog Forming Good Habits When we are trying to live every day better than…Industrial AthleticsAugust 8, 2019
Blog DUs, Deadlifts, and WB for 8/8/2019 Industrial Athletics - CrossFit Today's WOD is meant to challenge…Industrial AthleticsAugust 8, 2019
Blog Front Squats for 8/7/2019 Industrial Athletics - CrossFit One of our heavy lifts for…Industrial AthleticsAugust 7, 2019
Blog Nicole for 8/6/2019 Industrial Athletics - CrossFitToday's WOD is a CrossFit benchmark. It…Industrial AthleticsAugust 6, 2019
Blog Burpee Baseline Industrial Athletics - CrossFitWow!!! August snuck up on us. Time…Industrial AthleticsAugust 5, 2019
Blog CrossFit WODs for 8/3/2019 Industrial Athletics - CrossFitWe will havre regular class at 7:30…Industrial AthleticsAugust 3, 2019
BlogFeatured Athlete Athlete of the Month for August 2019 It is time to announce our new Athlete of the…Industrial AthleticsAugust 2, 2019