Blog Bench, Tires, Man makers, Bike for 8/1/2019 Industrial Athletics - CrossFitHappy first day of August!!! We are…Industrial AthleticsAugust 1, 2019
Blog Double Under Test Industrial Athletics - CrossFitWe've been working on Double Unders all…Industrial AthleticsJuly 31, 2019
Blog Overhead Squat Max for 7/30/2019 Industrial Athletics - CrossFitWe still have our heavy lifts and…Industrial AthleticsJuly 30, 2019
Blog We are BACK!!! Industrial Athletics - CrossFitIt was a long week of outdoor…Industrial AthleticsJuly 29, 2019
Blog Partner WOD for 7/19/2019 Industrial Athletics - CrossFitPartner WODs allow us to build some…Industrial AthleticsJuly 19, 2019
Blog Deadlifts and Pushups for 7/18/2019 Industrial Athletics - CrossFitWhen you are approaching today's metcon, remember…Industrial AthleticsJuly 18, 2019
Blog Daniel for 7/17/2019 Industrial Athletics - CrossFitTime for the hero WOD for this…Industrial AthleticsJuly 17, 2019
Blog Jerk Work for 7/16/2019 Industrial Athletics - CrossFitWe are starting this day with some…Industrial AthleticsJuly 16, 2019
Blog Dumbbell Work for 7/15/2019 Industrial Athletics - CrossFitWe are continuing with our dumbbell work…Industrial AthleticsJuly 15, 2019
Blog Competition Class for 7/13/2019 Industrial Athletics - Industrial StrengthClean and JerkClean and Jerk E2MOM…Industrial AthleticsJuly 13, 2019