Blog Athlete of the Month WOD for 4/24/2019 Industrial Athletics - CrossFitTime for the workout of the month…Industrial AthleticsApril 24, 2019
Blog DUs, Pushups, and Squats for 4/23/2019 Industrial Athletics - CrossFitToday's Metcon is a longer one. All…Industrial AthleticsApril 23, 2019
Blog Deadlifts for 4/22/2019 Industrial Athletics - CrossFitWe will have max effort deadlifts coming…Industrial AthleticsApril 22, 2019
Blog CrossFit WOD for 4/20/2019 Industrial Athletics - CrossFitSaturdays are always packed and extra fun…Industrial AthleticsApril 20, 2019
Blog Competition Class for 4/20/2019 Industrial Athletics - Industrial StrengthBack Sqaut Back Squats E2MOM 10…Industrial AthleticsApril 20, 2019
Blog Snatch Practice for 4/19/2019 Industrial Athletics - CrossFitWe start our Friday workout with some…Industrial AthleticsApril 19, 2019
Blog Pistols, STO, and Deadlifts for 4/18/2019 Industrial Athletics - CrossFitWe will be starting with pushups practice…Industrial AthleticsApril 18, 2019
Blog Running, Burpees, and Front Squats for 4/17/2019 Industrial Athletics - CrossFit One of the goals of the…Industrial AthleticsApril 17, 2019
Blog Rowing and KB Snatches for 4/16/2019 Industrial Athletics - CrossFitAfter some heavy deadlifts today, we will…Industrial AthleticsApril 16, 2019
Blog “Angie” for 4/15/2019 Industrial Athletics - CrossFitWe are starting the week with a…Industrial AthleticsApril 15, 2019