Blog Pushup Baseline for 4/5/2019 Industrial Athletics - CrossFitOur gymnastics benchmark for this month is…Industrial AthleticsApril 5, 2019
Blog “Paul” for 4/4/2019 Industrial Athletics - CrossFitApril 4th is the 10 year anniversary…Industrial AthleticsApril 4, 2019
Blog Snatches and Partner WOD for 4/3/2019 Industrial Athletics - CrossFitOne of our benchmarks for this month…Industrial AthleticsApril 3, 2019
Blog Muscle Ups, Squats, and Running for 4/2/2019 Industrial Athletics - CrossFitWe will be starting some benchmark work…Industrial AthleticsApril 2, 2019
Blog Clean and Jerks for 4/1/2019 Industrial Athletics - CrossFitWe turn 6 years old today!!! If…Industrial AthleticsApril 1, 2019
Blog Competition Class for 3/30/2019 Industrial Athletics - Industrial StrengthSquat Cleans E2MOM 10 Min: 2…Industrial AthleticsMarch 30, 2019
Blog CrossFit WOD for 3/30/2019 Industrial Athletics - CrossFitOur regular Saturday morning is back!!! We…Industrial AthleticsMarch 30, 2019
Blog Wall Balls, MUs, and Snatches for 3/29/2019 Industrial Athletics - CrossFitWe are finishing the week with a…Industrial AthleticsMarch 29, 2019
Blog Max Shoulder Press for 3/28/2019 Industrial Athletics - CrossFitWe are looking for a new shoudler…Industrial AthleticsMarch 28, 2019
Blog Athlete of the Month WOD for 3/27/2019 Industrial Athletics - CrossFitOur Athlete of the Month for March…Industrial AthleticsMarch 27, 2019