Blog “Angie” for 4/15/2019 Industrial Athletics - CrossFitWe are starting the week with a…Industrial AthleticsApril 15, 2019
Blog Competition Class for 4/13/2019 Industrial Athletics - Industrial StrengthHang Power Cleans (2x80%)E2MOM 10 Min…Industrial AthleticsApril 13, 2019
Blog CrossFit WOD for 4/13/2019 Industrial Athletics - CrossFitSaturdays are always busy at IA. We…Industrial AthleticsApril 13, 2019
Blog Deadlifts for 4/12/2019 Industrial Athletics - CrossFitWe did snatches on Monday. Today, we…Industrial AthleticsApril 12, 2019
Blog Back Squats and TTB for 4/11/2019 Industrial Athletics - CrossFitDuring the metcon today, the back squats…Industrial AthleticsApril 11, 2019
Blog BJ, Burpees, and Deadifts for 4/10/2019 Industrial Athletics - CrossFitWhen you approach the workout today, remember…Industrial AthleticsApril 10, 2019
Blog Running Cindy for 4/9/2019 Industrial Athletics - CrossFitMurph is coming up at the end…Industrial AthleticsApril 9, 2019
Blog Snatch Practice for 4/8/2019 Industrial Athletics - CrossFit We are starting the week with…Industrial AthleticsApril 8, 2019
Blog CrossFit WOD for 4/6/2019 Industrial Athletics - CrossFitIn case you missed it last week,…Industrial AthleticsApril 6, 2019
Blog Competition Class for 4/6/2019 Industrial Athletics - Industrial StrengthOverhead Squats (5, 3, 1)E2MOM 18…Industrial AthleticsApril 6, 2019