Blog Athlete of the Month for July 2019 It is time to announce the Athlete of the Month…Industrial AthleticsJuly 2, 2019
Blog Pullups, Knees to Elbows, and Wall Balls for 7/2/2019 Industrial Athletics - CrossFit After some core work today, we…Industrial AthleticsJuly 2, 2019
Blog Overhead squats for 7/1/2019 Industrial Athletics - CrossFitJuly is here. That means new benchmarks…Industrial AthleticsJuly 1, 2019
Blog Muscle Ups and Lunges Industrial Athletics - CrossFitWhen you approach today's WOD, you don't…Industrial AthleticsJune 28, 2019
Blog Clean Max Test for 6/27/2019 Industrial Athletics - CrossFitYesterday, we tested our rowing. Today, we…Industrial AthleticsJune 27, 2019
Blog Athlete of the Month WOD for 6/16/2019 Industrial Athletics - CrossFitIt's time for the workout of the…Industrial AthleticsJune 26, 2019
Blog 100m Row Test for 6/25/2019 Industrial Athletics - CrossFitWe've been focusing on rowing all month.…Industrial AthleticsJune 25, 2019
Blog Deadlift, Squat Cleans, and Thrusters for 6/24/2019 Industrial Athletics - CrossFitWe have an all barbell WOD to…Industrial AthleticsJune 24, 2019
Blog Competition Class for 6/22/2019 Industrial Athletics - Industrial StrengthSplit JerkSplit Jerks E2MOM 10 Min…Industrial AthleticsJune 22, 2019
Blog CrossFit WOD for 6/22/2019 Industrial Athletics - CrossFitMetcon (Time)Partner For Time: 1000M Row 50…Industrial AthleticsJune 22, 2019