Blog DB Clean and Jerks and Pullups Industrial Athletics - CrossFitIn the spirit of the Open, we…Industrial AthleticsMarch 12, 2019
Blog Clean Practice for 3/11/2019 Industrial Athletics - CrossFitWe are working on some heavy cleans…Industrial AthleticsMarch 11, 2019
Blog CrossFit Open WOD 19.3 Industrial Athletics - CrossFitCrossfit Games Open 19.3 (Ages 16-54) (AMRAP…Industrial AthleticsMarch 9, 2019
Blog TTB, HSPUs, and Rowing for 3/8/2019 Industrial Athletics - CrossFitLet's get ready for the Open tomorrow.…Industrial AthleticsMarch 8, 2019
Blog Elizabeth for 3/7/2019 Industrial Athletics - CrossFit Time for our first benchmark WOD…Industrial AthleticsMarch 7, 2019
Blog KB Swings, Box Jumps, and Burpees for 3/6/2019 Industrial Athletics - CrossFit How about a good old CrossFit…Industrial AthleticsMarch 6, 2019
Blog Shoulder Press for 3/5/2019 Industrial Athletics - CrossFitWith a new month, we do have…Industrial AthleticsMarch 5, 2019
Blog Strict Pullups, Pushups, Squats for 3/4/2019 Industrial Athletics - CrossFit March is here and we are…Industrial AthleticsMarch 4, 2019
Blog Athlete of the Month for March 2019 March is here. Are we ready for Spring? With the…Industrial AthleticsMarch 1, 2019
Blog Clean and Jerk Max for 3/1/2019 Industrial Athletics - CrossFitHappy March everyone. Yes, it is techincally…Industrial AthleticsMarch 1, 2019