Blog CrossFit WODs for 6/1/2019 Industrial Athletics - CrossFitHappy first day of June everyone.Metcon (Time)For…Industrial AthleticsJune 1, 2019
Blog Competition Class for 6/1/2019 Industrial Athletics - Industrial StrengthDeadlift (E2MOM 10 Min 3,3,3,3,3 (85%))Metcon…Industrial AthleticsJune 1, 2019
Blog Front Squat Max for 5/31/2019 Industrial Athletics - CrossFitIt's the end of May. We need…Industrial AthleticsMay 31, 2019
Blog Rowing and Shoulder to Overhead for 5/30/2019 Industrial Athletics - CrossFitToday is a partner WOD. While one…Industrial AthleticsMay 30, 2019
Blog Athlete of the Month WOD for 5/29/2019 Industrial Athletics - CrossFit It's time for the Workout of…Industrial AthleticsMay 29, 2019
Blog Inverted Holds and Deadlifts for 5/28/2019 Industrial Athletics - CrossFitWe hope you are all feeling ok…Industrial AthleticsMay 28, 2019
Blog Murph for 5/27/2019 Industrial Athletics - CrossFitHappy Memorial Day Everyone!!! We will see…Industrial AthleticsMay 27, 2019
Blog Murph for 5/25/2019 Industrial Athletics - CrossFitHappy Memorial Day Weekend everybody. Every year,…Industrial AthleticsMay 25, 2019
Blog 1 Mile Run Test for 5/24/2019 Industrial Athletics - CrossFitThe cardio focus this month is running…Industrial AthleticsMay 24, 2019
Blog Push Press Max for 5/23/2019 Industrial Athletics - CrossFitWe've been working all month to add…Industrial AthleticsMay 23, 2019