Industrial Athletics - CrossFitCombining the elements of a weighted movement,…
Industrial AthleticsMay 22, 2019
Industrial Athletics - CrossFitStarting the week off with some cardio.…
Industrial AthleticsMay 20, 2019
Industrial Athletics - CrossFitMore Murph practice today. We will be…
Industrial AthleticsMay 18, 2019
Industrial Athletics - Industrial StrengthMetcon (Weight)Snatches E2MOM 10 Min 1…
Industrial AthleticsMay 18, 2019
Industrial Athletics - CrossFitWe start today working on our 1…
Industrial AthleticsMay 17, 2019
Industrial Athletics - CrossFit After we do some heavy front…
Industrial AthleticsMay 16, 2019
Industrial Athletics - CrossFitToday's WOD is a skill day. We…
Industrial AthleticsMay 15, 2019
Industrial Athletics - CrossFitToday's metcon is a combination of a…
Industrial AthleticsMay 14, 2019
Industrial Athletics - CrossFitWe are starting the week with our…
Industrial AthleticsMay 13, 2019
