Blog Partner WOD for 5/3/2019 Industrial Athletics - CrossFitWe finish the week with a partner…Industrial AthleticsMay 3, 2019
Blog Running, Squats, and Ring Dips for 5/2/2019 Industrial Athletics - CrossFitWe've been playing with different variations of…Industrial AthleticsMay 2, 2019
Blog KB Swings, Box Jumps, and Burpees for 5/1/2019 Industrial Athletics - CrossFitWelcome to May 2019. The pushup challenge…Industrial AthleticsMay 1, 2019
Blog Back Squats, Pullups, Knees to Elbows for 4/30/2019 Industrial Athletics - CrossFitToday's WOD will have the potential to…Industrial AthleticsApril 30, 2019
Blog Max Effort Deadlift for 4/29/2019 Industrial Athletics - CrossFitIt's time to test our max effort…Industrial AthleticsApril 29, 2019
Blog Important Thing First When you are organizing your day, you want to put…Industrial AthleticsApril 26, 2019
Blog Pushup Test for 4/26/2019 Industrial Athletics - CrossFitThe gymnastics focus movement for this month…Industrial AthleticsApril 26, 2019
Blog Snatches for 4/25/2019 Industrial Athletics - CrossFitTime to max our snatches. Let's see…Industrial AthleticsApril 25, 2019
Blog Athlete of the Month WOD for 4/24/2019 Industrial Athletics - CrossFitTime for the workout of the month…Industrial AthleticsApril 24, 2019
Blog DUs, Pushups, and Squats for 4/23/2019 Industrial Athletics - CrossFitToday's Metcon is a longer one. All…Industrial AthleticsApril 23, 2019