Blog Front Squat Max for 1/28/2019 Industrial Athletics - CrossFitIt's time to test our 1 Rep…Industrial AthleticsJanuary 28, 2019
Blog CrossFit WOD for 1/26/2019 Industrial Athletics - CrossFitWith two Regular CrossFit Classes on Saturday…Industrial AthleticsJanuary 26, 2019
Blog Competition Class for 1/26/2019 Industrial Athletics - Industrial StrengthSnatch Balance Total (Total Weight)Snatch Balance…Industrial AthleticsJanuary 26, 2019
Blog Just Get Started In Episode 9 of The Stronger Revolution, I talk about…Industrial AthleticsJanuary 25, 2019
Blog Rowing for 1/25/2019 Industrial Athletics - CrossFitAfter another rough week, let's finish with…Industrial AthleticsJanuary 25, 2019
Blog Thrusters, Snatches, and TTB for 1/24/2019 Industrial Athletics - CrossFitRemember the WOD from last Tuesday with…Industrial AthleticsJanuary 24, 2019
Blog Dips, BJs, and Squats for 1/23/2019 Industrial Athletics - CrossFitThe deadline to sign up for our…Industrial AthleticsJanuary 23, 2019
Blog DU, SDHP, and Burpees for 1/22/2019 Industrial Athletics - CrossFitWe will be testing our jumprope goals…Industrial AthleticsJanuary 22, 2019
Blog MUs, HS Walk, and Pistols for 1/21/2019 Industrial Athletics - CrossFitAfter some heavy front squats today, we…Industrial AthleticsJanuary 21, 2019
Blog Competition Class for 1/19/2019 Industrial Athletics - Industrial StrengthHang Power Clean 3 Rep Max…Industrial AthleticsJanuary 19, 2019