Industrial Athletics - CrossFitWe will have max effort deadlifts coming…
Industrial AthleticsApril 22, 2019
Industrial Athletics - Industrial StrengthBack Sqaut Back Squats E2MOM 10…
Industrial AthleticsApril 20, 2019
Industrial Athletics - CrossFitWe start our Friday workout with some…
Industrial AthleticsApril 19, 2019
Industrial Athletics - CrossFitWe will be starting with pushups practice…
Industrial AthleticsApril 18, 2019
Industrial Athletics - CrossFit One of the goals of the…
Industrial AthleticsApril 17, 2019
Industrial Athletics - CrossFitAfter some heavy deadlifts today, we will…
Industrial AthleticsApril 16, 2019
Industrial Athletics - CrossFitWe are starting the week with a…
Industrial AthleticsApril 15, 2019
Industrial Athletics - Industrial StrengthHang Power Cleans (2x80%)E2MOM 10 Min…
Industrial AthleticsApril 13, 2019
Industrial Athletics - CrossFitSaturdays are always busy at IA. We…
Industrial AthleticsApril 13, 2019
