Blog Partner WOD for 2/16/2019 Industrial Athletics - CrossFitMetcon (Time)Partner 5 Rounds for Time: Row…Industrial AthleticsFebruary 16, 2019
Blog Competition WODs for 2/16/2019 Industrial Athletics - Industrial StrengthDeadlifts 10 @ 60%E2MOM 10 Min:…Industrial AthleticsFebruary 16, 2019
Blog Snatches and BJs for 2/15/2019 Industrial Athletics - CrossFitWe will start today with heavy overhead…Industrial AthleticsFebruary 15, 2019
Blog DU, HSPUs, and Pistols for 2/14/2019 Industrial Athletics - CrossFitIt's time for a high skill WOD.…Industrial AthleticsFebruary 14, 2019
Blog TTB, SDHP, Rowing for 2/13/2019 Industrial Athletics - CrossFitWhen you are approaching today's WOD, keep…Industrial AthleticsFebruary 13, 2019
Blog Burpees and Clean and Jerks for 2/12/2019 Industrial Athletics - CrossFitAfter we do some heavy clean and…Industrial AthleticsFebruary 12, 2019
Blog Row Practice for 2/11/2019 Industrial Athletics - CrossFit We are starting the week with…Industrial AthleticsFebruary 11, 2019
Blog Filthy Fifty for 2/9/2019 Industrial Athletics - CrossFitIt's Saturday. How about another CrossFit benchmark.…Industrial AthleticsFebruary 9, 2019
Blog Competition Class for 2/9/2019 Industrial Athletics - Industrial StrengthPush Jerks (Max 3 Rep)E2MOM 10…Industrial AthleticsFebruary 9, 2019
Blog Clean and Jerk Practice for 2/8/2019 Industrial Athletics - CrossFitThe second heavy lift for February is…Industrial AthleticsFebruary 8, 2019