Latest WOD Back Squats, Walking Lunges, and Situps IndustrialAthletics - CrossFit Our second heavy lift for the month…Industrial AthleticsSeptember 6, 2018
Latest WOD Shoulder Press, DUs, and OHS IndustrialAthletics - CrossFit One of our heavy lifts for the…Industrial AthleticsSeptember 5, 2018
Latest WOD Rowing, BJ, and KB Swings IndustrialAthletics - CrossFit Today's WOD is a series of short…Industrial AthleticsSeptember 4, 2018
Latest WOD TTB Test, Deadlifts, and MUs IndustrialAthletics - CrossFit We are in a new month. That…Industrial AthleticsSeptember 3, 2018
Latest WOD Labor Day Partner WOD Industrial Athletics - CrossFit It's Labor Day. Since most of…Industrial AthleticsSeptember 2, 2018
Latest WOD CrossFit WODs for 9/1/2018 IndustrialAthletics - CrossFitWe are into September. Saturday mornings are full…Industrial AthleticsAugust 31, 2018
Latest WOD WOD for 8/31/2018 IndustrialAthletics - CrossFit We are looking at 100% cardio today.…Industrial AthleticsAugust 30, 2018
Latest WOD WOD for 8/30/2018 IndustrialAthletics - CrossFit We are finishing our max lift testing…Industrial AthleticsAugust 29, 2018
Latest WOD Athlete of the Month WOD for 8/29/2018 IndustrialAthletics - CrossFit It's time for the workout fo the…Industrial AthleticsAugust 28, 2018
Latest WOD WOD for 8/28/2018 IndustrialAthletics - CrossFit Today's WOD is a combination of a…Industrial AthleticsAugust 27, 2018