It’s another Open Gym at Industrial Athletics.  That means you…
Industrial AthleticsMarch 10, 2018
Today’s WOD is essentially breaking down the clean and jerk…
Industrial AthleticsMarch 8, 2018
Tonight is the CrossFit Open annoucement for 18.3. Â Make sure…
Industrial AthleticsMarch 7, 2018
CrossFit Open WOD 18.3 is released tomorrow night. What do…
Industrial AthleticsMarch 6, 2018
Today’s WOD is another killer for grip strength.  With the…
Industrial AthleticsMarch 5, 2018
Here we are in March of 2018. Â We have two…
Industrial AthleticsMarch 4, 2018
It’s time for another friendly competition day at IA.  We…
Industrial AthleticsMarch 2, 2018
The Open Workout is tomorrow. Â If you are not on…
Industrial AthleticsMarch 1, 2018
