Latest WOD Deadlifts, HP Cleans, and DUs for 2/20/2018 Don’t forget that the 2018 Reebok CrossFit Open Starts this…Industrial AthleticsFebruary 19, 2018
Latest WOD Max Clean and Jerk for 2/19/2018 It’s time for our first max effort test for this…Industrial AthleticsFebruary 18, 2018
Latest WOD Open Gym for 2/18/2018 It's another Open Gym at Industrial Athletics. Sundays are fun…Industrial AthleticsFebruary 17, 2018
Latest WOD CrossFit WODs for 2/17/2018 This is the last regular Saturday for the next 5…Industrial AthleticsFebruary 16, 2018
Latest WOD Clean Practice for 2/16/2018 One of our max lift tests for this Month is…Industrial AthleticsFebruary 15, 2018
Latest WOD Lateral Burpees, Box Jumps, and TTB for 2/15/2018 The first announcement of the 2018 Reebok CrossFit Open is…Industrial AthleticsFebruary 14, 2018
Latest WOD Wall Balls, Deadlifts, and DUs for 2/14/2018 Keep in mind that our Open Team Competition starts a…Industrial AthleticsFebruary 13, 2018
Latest WOD KB Snatches, Situps, Walking Lunges, and Rowing for 2/13/2018 When we do workouts that are "Rounds for Reps," you…Industrial AthleticsFebruary 12, 2018
Latest WOD Nate for 2/12/2018 Today, we have our Hero WOD for the month. As…Industrial AthleticsFebruary 11, 2018
Latest WOD Open Gym for 2/11/2018 It is time for Open Gym. That means you can…Industrial AthleticsFebruary 10, 2018