We are closed today as we head hiking. We believe…
Industrial AthleticsJune 15, 2018
We will be closed tomorrow as we head up north…
Industrial AthleticsJune 14, 2018
We are doing a partner WOD today. Pick someone to…
Industrial AthleticsJune 13, 2018
CrossFit has a named workout, Lynne, that is 5 Rounds…
Industrial AthleticsJune 12, 2018
Today's WOD is a high skill WOD.  As such, it…
Industrial AthleticsJune 11, 2018
We will be closed this Saturday as we head up…
Industrial AthleticsJune 10, 2018
