Blog Pullups, Lunges, Dips, and more for 1/24/2020 Industrial Athletics - CrossFitHere's a chipper for your guys. Keep…Industrial AthleticsJanuary 24, 2020
Blog Olympic Lifting for 1/24/2020 Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 6 4…Industrial AthleticsJanuary 24, 2020
Blog Isabel for 1/23/2020 Industrial Athletics - CrossFitLast week, we did heavy overhead squats…Industrial AthleticsJanuary 23, 2020
Blog What is the Practical Diet Revolution? When it comes to a healthy life, diet is the…Industrial AthleticsJanuary 22, 2020
Blog Double Unders, Push Press, Knees to Elbows for 1/22/2020 Industrial Athletics - CrossFitWe are doing two versions of one…Industrial AthleticsJanuary 22, 2020
Blog Olympic Lifting for 1/22/2020 Industrial Athletics - Forged Steel WeightliftingSnatchEvery 90 x 6 3…Industrial AthleticsJanuary 22, 2020
Blog Stations WOD for 1/21/2020 Industrial Athletics - CrossFitWe are bringing back the Stations WOD…Industrial AthleticsJanuary 21, 2020
Blog Jerk Practice for 1/20/2020 Industrial Athletics - CrossFitWe've got one more week until we…Industrial AthleticsJanuary 20, 2020
Blog Partner WOD for 1/18/2020 Industrial Athletics - CrossFitHappy Saturday. Let's make some friends and…Industrial AthleticsJanuary 18, 2020
Blog Pushups and Squat Cleans for 1/17/2020 Industrial Athletics - CrossFitWe are combining a simple gymnastics movement…Industrial AthleticsJanuary 17, 2020