Blog Partner WOD for 10/31/2019 Industrial Athletics - CrossFitHAPPY HALLOWEEN!!!! Wait, what's this? Another partner…Industrial AthleticsOctober 31, 2019
Blog Athlete of the Month WOD for 10/30/2019 Industrial Athletics - CrossFitThe month is almost over. This is…Industrial AthleticsOctober 30, 2019
Blog Max Deadlift for 10/29/2019 Industrial Athletics - CrossFitWe've been working on our deadlift all…Industrial AthleticsOctober 29, 2019
Blog Pistol Test and “DT” for 10/28/2019 Industrial Athletics - CrossFitWe are starting today with retesting our…Industrial AthleticsOctober 28, 2019
Blog Partner WOD for 10/25/2019 Industrial Athletics - CrossFitIt's all rowing today. You and your…Industrial AthleticsOctober 25, 2019
Blog Deadlifts and Handstand Pushups for 10/24/2019 Industrial Athletics - CrossFitWe are trying something a little different…Industrial AthleticsOctober 24, 2019
Blog Running, Pullups, TTB, Snatches for 10/23/2019 Industrial Athletics - CrossFitToday's WOD will be on the longer…Industrial AthleticsOctober 23, 2019
Blog Shoulder to Overhead and Burpees for 10/22/2019 Industrial Athletics - CrossFitThis WOD is going to be more…Industrial AthleticsOctober 22, 2019
Blog Pushups, Situps, and Squats for 10/21/2019 Industrial Athletics - CrossFitStarting the week off with a body…Industrial AthleticsOctober 21, 2019
Blog Snatch Practice Industrial Athletics - CrossFitWe are adding some heavier weight to…Industrial AthleticsOctober 18, 2019