Latest WOD Finding Your Purpose Episode #3 of The Stronger Revolution is all about your…Industrial AthleticsOctober 18, 2018
Latest WOD Running and STO for 10/18/2018 IndustrialAthletics - CrossFit After some pistol practice today, we will…Industrial AthleticsOctober 17, 2018
Latest WOD Row, Deadlifts, Double Unders, and SDHPs for 10/17/2018 IndustrialAthletics - CrossFit We are rowing again today. Yesterday's row…Industrial AthleticsOctober 16, 2018
Latest WOD Rowing, BJ, and Pistols for 10/16/2018 IndustrialAthletics - CrossFit With pistols being our gymnastics movement for…Industrial AthleticsOctober 15, 2018
Latest WOD Hang Power Cleans for 10/15/2018 IndustrialAthletics - CrossFitThroughout the last few months, we have been…Industrial AthleticsOctober 14, 2018
Latest WOD CrossFit WOD for 10/13/2018 IndustrialAthletics - CrossFitHere is the CrossFit WOD for today. We…Industrial AthleticsOctober 12, 2018
Latest WOD Competition WODs for 10/13/2018 IndustrialAthletics - Industrial StrengthWe will start today with some snatch…Industrial AthleticsOctober 12, 2018
Latest WOD DU and Burpee BJ Overs for 10/12/2018 IndustrialAthletics - CrossFit The time component of today's WOD was…Industrial AthleticsOctober 11, 2018
Latest WOD Power Cleans and TTB for 10/11/2018 IndustrialAthletics - CrossFit One of our heavy lifts for the…Industrial AthleticsOctober 10, 2018
Latest WOD Row, HSPU, Front Squats for 10/10/2018 IndustrialAthletics - CrossFitAfter some heavy overhead squats today, we will…Industrial AthleticsOctober 9, 2018