Latest WOD Snatch Max for 10/30/2018 IndustrialAthletics - CrossFit It is the final week of the…Industrial AthleticsOctober 29, 2018
Latest WOD Chelsea for 10/29/2018 IndustrialAthletics - CrossFit Today's WOD is a CrossFit benchmark that…Industrial AthleticsOctober 28, 2018
Latest WOD Competition WODs for 10/27/2018 IndustrialAthletics - Industrial StrengthHere are the competition WODs for todayBack…Industrial AthleticsOctober 26, 2018
Latest WOD CrossFit WODs for 10/27/2018 IndustrialAthletics - CrossFit We always have busy mornings at IA…Industrial AthleticsOctober 26, 2018
Latest WOD “DT” for 10/26/2018 IndustrialAthletics - CrossFit It's time for the hero WOD for…Industrial AthleticsOctober 25, 2018
Latest WOD Snatch Practice for 10/25/2018 IndustrialAthletics - CrossFit We will be testing our max effort…Industrial AthleticsOctober 24, 2018
Latest WOD Pistol Practice for 10/24/2018 IndustrialAthletics - CrossFitYesterday, the evening classes did the second competition…Industrial AthleticsOctober 23, 2018
Latest WOD Max Deadlift for 10/23/2018 IndustrialAthletics - CrossFit It's a big day today. Everyone will…Industrial AthleticsOctober 22, 2018
Latest WOD Running and Burpees for 10/22/2018 IndustrialAthletics - CrossFit We are starting with week with some…Industrial AthleticsOctober 21, 2018
Latest WOD Bar Muscle Ups for 10/19/2018 IndustrialAthletics - CrossFitOn October 8th, we worked on 30 Burpee…Industrial AthleticsOctober 18, 2018