Latest WOD Rowing, TTB, and DU for 11/19/2018 IndustrialAthletics - CrossFit We have an abridged week this week.…Industrial AthleticsNovember 18, 2018
Latest WOD CrossFit WOD for 11/17/2018 IndustrialAthletics - CrossFitIt's another Saturday at IA. Today's WOD is…Industrial AthleticsNovember 16, 2018
Latest WOD Competition WOD for 11/17/2018 IndustrialAthletics - Industrial StrengthDeadlift, Hang Clean, Clean and Jerk E2MOM…Industrial AthleticsNovember 16, 2018
Latest WOD Squat Snatches for 11/16/2018 IndustrialAthletics - CrossFitWe are finishing the week with some Olympic…Industrial AthleticsNovember 15, 2018
Latest WOD Ring Dips and 1 Arm Snatches for 11/15/2018 IndustrialAthletics - CrossFit The Metcon for today should be fast.…Industrial AthleticsNovember 14, 2018
Latest WOD Burpees, Wall Balls, and more for 11/14/2018 IndustrialAthletics - CrossFitToday's WOD is going to be a continuously…Industrial AthleticsNovember 13, 2018
Latest WOD STO and Pullups for 11/13/2018 IndustrialAthletics - CrossFit We will continue our heavy lifting this…Industrial AthleticsNovember 12, 2018
Latest WOD Running and BJs for 11/12/2018 IndustrialAthletics - CrossFit We have a ton of events and…Industrial AthleticsNovember 11, 2018
Latest WOD Andy and More for 11/10/2018 IndustrialAthletics - Industrial Strength How did you guys like the…Industrial AthleticsNovember 9, 2018
Latest WOD Andy for 11/10/2018 IndustrialAthletics - CrossFit Saturdays are big days at IA. We…Industrial AthleticsNovember 9, 2018