Are you newer to CrossFit and still haven't learned that…
Industrial AthleticsJuly 2, 2018
July is here. We are in full swing summer. That…
Industrial AthleticsJuly 1, 2018
Welcome to July. It is also Open Gym at IA. …
Industrial AthleticsJune 30, 2018
We are sending out June with a bang. This hero…
Industrial AthleticsJune 29, 2018
Sometimes, we need a little stress and pressure to push…
Industrial AthleticsJune 28, 2018
