Latest WOD Competition Cindy for 5/8/2018 It seems appropriate that yesterday was a lighter skill today…Industrial AthleticsMay 7, 2018
Latest WOD Row Practice for 5/7/2018 We are starting the week off with a Skill WOD.…Industrial AthleticsMay 6, 2018
Latest WOD Open Gym Canceled for 5/6/2018 It’s Open Gym time.  Unfortunately, this Sunday is also Pittsburgh…Industrial AthleticsMay 5, 2018
Latest WOD Baby WOD for 5/5/2018 Today, we are celebrating the 1 year birthday of all…Industrial AthleticsMay 4, 2018
Latest WOD Running and Thrusters for 5/4/2018 Don’t forget, we will have a 10am WOD only tomorrow.…Industrial AthleticsMay 3, 2018
Latest WOD Front Squats for 5/3/2018 Here is the second heavy lift of this month. Â In…Industrial AthleticsMay 2, 2018