Latest WOD Skill day for 5/2/2018 Time for our first Skill day of May, 2018. Â As…Industrial AthleticsMay 1, 2018
Featured AthleteLatest WOD Athete of the Month for May 2018 It is time to annouce the Athlete of the Month…Industrial AthleticsMay 1, 2018
Latest WOD Burpees and Pistols for 5/1/2018 May is here. Â If April shower brings May flowers, then…Industrial AthleticsApril 30, 2018
Latest WOD Double Helen for 4/30/2018 It is the last day of April.  This wasn’t one…Industrial AthleticsApril 29, 2018
Latest WOD Open Gym for 4/29/2018 Open Gym is today from 9am to 11am. Â If you…Industrial AthleticsApril 28, 2018
Latest WOD CrossFit WODs for 4/28/2018 We are back on a regular Saturday here at IA.…Industrial AthleticsApril 27, 2018