Announcements Upcoming Event: CrossFit Games Party Join your fellow athletes on Sunday, July 28 for the CrossFit Games…Industrial AthleticsJuly 22, 2013
Latest WOD CrossFit WOD for 7/22/2013 For Time: 21, 18, 15, 12 9, 6, 3 Sumo…Industrial AthleticsJuly 21, 2013
Latest WOD Open Gym for 7/21/2013 Did we do a movement or lift last week that…Industrial AthleticsJuly 20, 2013
Latest WOD CrossFit WOD for 7/20/2013 The WOD will be the same for both the 10am…Industrial AthleticsJuly 19, 2013
Latest WOD CrossFit WOD for 7/19/2013 Split Jerks 1, 1, 1, 1, 1, 1, 1 Post…Industrial AthleticsJuly 18, 2013
Latest WOD CrossFit WOD for 7/18/2013 4 Rounds for Time: 2 Rope Climbs 10 Wall Ball…Industrial AthleticsJuly 17, 2013